Do you have these light bulbs at home? If so, you’re exposing yourself to EMF radiation. This is just some of the bulbs we changed out. We still have 8 up high in our tract lights and we need to get an extra tall ladder to change them out too. What is EMF radiation? Its … More Reducing EMF Radiation
We have a few Christmas traditions in my house, but this is one of my favorites. Every year when we buy our tree, we have the tree lot cut off a 1-2 inch wide section of the trunk. I use permanent marker {nothing special about why other than I had it in the house the … More Christmas Traditions
This post is a little different than some in the past. I like to cook from scratch. Now, I have 3 little kids, and work part time as a RN, and I teach about essential oils as my side hustle {morphing into my whole hustle}, and I have a million things in my head at … More Kitchen Tips
Spring is here! Even if it temporally gets pummeled back by a spring snow, the ground is thawing in places where it gets cold {brrrr! says my Cali self}, and here in SoCal the days have been hovering in the mid 70s instead of the high 60s. This time of year brings feelings of renewal, of … More 5 Easy Ways to Spring Clean Your Life
If you are anything like me, you can feel overwhelmed by the sheer number of emails in your inbox on any given day. Today, I opened one about all natural pain remedies from MindBodyGreen.com and it hit me how much knowledge is out there and available for free! A little history here. About 6 years ago, … More All Natural Pain Relief
I’ve been thinking a lot recently about media and my kids. Not too long ago, my husband enabled kids games on the Xbox. Before this, my kids had no idea they could play games on the Xbox. They thought it was just for Netflix and Vudu {online tv show and movie services}. This is kinda ironic, … More Media, Playtime & Your Kids
Have you ever thought of cost and value? My husband and I have slowly become minimalists without initially knowing we were going down that road. As we searched for ways that would allow me to stay home more and work only part time after the birth of our 3rd child, we pared down our expenses, … More Cost vs Value
What is your one-word intention for the New Year? I had never done this before, but decided to after hearing about it three times within a couple days. The Universe was sending me a message. A one-word intention is the one word that summarizes what you’re going to focus on in the upcoming year. This word … More One Word for 2017
So, the other day my kids were begging me to take them to the park after I picked up my oldest (she is 6) at school. The problem was, I had other things on my to-do list. Things that were not urgent, but needed to be done. Plus, it’s not like I never take them to … More The Power of Saying ‘YES’
Holistic Living RN 