Nurse burnout is a real thing. And it feels like it’s getting worse. I’m able to speak to this because I am a Nurse. We so often take better care of our patients than ourselves. We sacrifice going to the bathroom. We sacrifice eating lunch. We sacrifice holidays and special events with our families. All for so many “someone elses”.
But what does all this sacrifice do to us over the long term? When exactly do we transition from the caring, ready for anything nurse we started out as to the overworked, emotionally overburdened nurse going to work and just going through the motions?
It doesn’t have to be that way. We can take back our passion for helping people. By taking care of ourselves.
The Nurse Action Pack is just that- a collection of meditation tracks, reiki healing courses, aromatherapy and essential oil education, fitness and nutrition education and financial wellness courses. All in one package. All designed to recharge your emotional well-being. I wrote an essential oil ebook and was asked to contribute it to the Pack. It covers what essential oils are and how to use them, as well as recipes for using essential oils in your everyday life- for health promotion, for emotional wellness, for cooking and for cleaning.
The Nurse Action Pack is finally available now and is $97.99 from April 14-21st only, and after that will go back up to the retail cost of over $1300. Most of the contributors to the Pack are nurses, with offerings that speak directly to nurses and our needs.